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Progresso Light Italian Style Wedding Soup

Prepared Soups GENERAL MILLS SALES INC. Branded
30 Calories
1.5g Protein
4.3g Carbs
0.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.3g 1%
Trans Fat 0.0g
Cholesterol 2mg 1%
Sodium 279mg 12%
Total Carbohydrate 4.3g 2%
Dietary Fiber 0.4g 1%
Total Sugars 0.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.2mg 1%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 23%
Carbs 4.3g 65%
Fat 0.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 154 MG 3%
Sodium, Na 279 MG 12%

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Pacific Foods Organic Plant Based Thai Sweet Potato Soup, 16.3 oz Can 45 0.4g 6.9g 1.6g Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can 61 2.9g 11.8g 0.4g Pacific Foods Organic Roasted Red Pepper and Tomato Bisque Soup, 16.3 oz Can 73 1.2g 9.8g 3.3g Van Camp's Chili with Beans, Canned Chili,15 oz. 0 5.5g 12.7g 4.4g Campbells Condensed Kids Soup, Paw Patrol Action Shapes Pasta With Chicken in Chicken Broth, 10.5 oz Can 48 2.4g 6.4g 1.6g Campbells Condensed Kids Soup, Paw Patrol Awesome Shapes Pasta With Chicken in Chicken Broth, 10.5 oz Can (4 Pack) 48 2.4g 6.4g 1.6g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About Progresso Light Italian Style Wedding Soup

Progresso Light Italian Style Wedding Soup is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 4.3g of carbohydrates, and 0.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Prepared Soups category.

Ingredients

Chicken Broth, Carrots, Cooked Meatballs Made with Pork and Turkey (pork, turkey, water, textured soy protein concentrate, romano cheese [romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking] bread crumbs [bleached wheat flour, dextrose, salt, yeast], corn syrup, onions, salt, spices, sodium phosphates, garlic powder, onion powder, natural flavor), Mezzanini Rigati Pasta (semolina wheat, egg whites) Spinach. Contains less than 2% of: Corn Protein (hydrolyzed), Salt, Xanthan Gum, Potassium Chloride, Onion Powder, Flavoring, Sugar, Tomato Extract, Spice, Garlic Powder, Citric Acid, Maltodextrin, Natural Flavor, Beta Carotene (color).

Dietary Information

Progresso Light Italian Style Wedding Soup is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, Progresso Light Italian Style Wedding Soup gets 20% of its calories from protein, 57% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

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