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Progresso Light Chicken Vegetable Rotini Soup

Prepared Soups GENERAL MILLS SALES INC. Branded
29 Calories
1.6g Protein
4.1g Carbs
0.4g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 262mg 11%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 27%
Carbs 4.1g 67%
Fat 0.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 262 MG 11%

Related Foods in Prepared Soups

Food Calories Protein Carbs Fat
Campbell's Condensed Low Sodium Tomato Soup, 10.75 Ounce Cans, 24-Pack 75 1.7g 15g 1.3g Campbell's Condensed Low Sodium Vegetable Soup, 10.75 Ounce Cans, 24-Pack 50 1.7g 10g 0g Campbell's Kitchen Classics Chicken Noodle Soup, 14.5 OZ Can 33 2.5g 4.5g 0.6g simply Campbell's Chicken Noodle, 18.6 OZ Can (Pack of 8) 46 3.8g 5.4g 0.8g Campbell's Condensed Gluten Free Cream of Chicken Soup, 10.5 oz Can 108 1.7g 8.3g 7.5g Campbell's Condensed Gluten Free Cream of Mushroom Soup, 10.5 oz Can 83 0.8g 7.5g 5.8g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About Progresso Light Chicken Vegetable Rotini Soup

Progresso Light Chicken Vegetable Rotini Soup is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 4.1g of carbohydrates, and 0.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Prepared Soups category.

Ingredients

CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT, GREEN BEANS, SPIRAL PASTA (SEMOLINA WHEAT, DURUM WHEAT, EGG WHITES*), CELERY, CORN, RED BELL PEPPERS. CONTAINS LESS THAN 1% OF: WATER, CORN PROTEIN (HYDROLYZED), SALT, CHICKEN FAT, XANTHAN GUM, MALTODEXTRIN, CARROT PUREE, POTASSIUM CHLORIDE, MODIFIED FOOD STARCH, ONION POWDER, SUGAR, TOMATO EXTRACT, SOY PROTEIN ISOLATE, YEAST EXTRACT, GARLIC POWDER, SODIUM PHOSPHATE, FLAVORING, WHEY POWDER, PARSLEY*, NONFAT MILK*, EGG YOLK*, CITRIC ACID, SPICE, FLAVORING, NATURAL FLAVOR, BETA CAROTENE (COLOR). *DRIED

Dietary Information

Progresso Light Chicken Vegetable Rotini Soup is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, Progresso Light Chicken Vegetable Rotini Soup gets 23% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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