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Progresso Light Chicken & Dumpling Canned Soup

Prepared Soups GENERAL MILLS SALES INC. Branded
30 Calories
2g Protein
4g Carbs
1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 261mg 11%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 29%
Carbs 4g 57%
Fat 1g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 261 MG 11%

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Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (1g per 100g).

About Progresso Light Chicken & Dumpling Canned Soup

Progresso Light Chicken & Dumpling Canned Soup is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 4g of carbohydrates, and 1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Soups category.

Ingredients

Chicken Broth, Carrots, Partially Cooked Spaetzle Dumpling (water, durum wheat flour, egg, salt, spice, natural flavor, turmeric [color]), Celery, Cooked White Chicken Meat, Green Beans. Contains less than 2% of: Corn Protein (hydrolyzed), Water, Onion, Salt, Xanthan Gum, Chicken Fat, Carrot Puree, Maltodextrin, Modified Food Starch, Flavoring, Potassium Chloride, Onion Powder, Soy Protein Isolate, Tomato Extract, Yeast Extract, Nonfat Milk, Sodium Phosphate, Dried Parsley, Spice, Garlic Powder, Whey Powder, Dried Chives, Sugar, Beta Carotene (color), Natural Flavor.

Dietary Information

Progresso Light Chicken & Dumpling Canned Soup is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, Progresso Light Chicken & Dumpling Canned Soup gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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