Progresso Cannellini White Kidney Beans
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About Progresso Cannellini White Kidney Beans
Progresso Cannellini White Kidney Beans is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 12g of carbohydrates, and 0g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
SOAKED WHITE KIDNEY BEANS, WATER. CONTAINS LESS THAN 2 % OF: SALT, CALCIUM CHLORIDE, DISODIUM EDTA (PRESERVATIVE).
Dietary Information
Progresso Cannellini White Kidney Beans is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, Progresso Cannellini White Kidney Beans gets 29% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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