Progresso Black Beans
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About Progresso Black Beans
Progresso Black Beans is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.1g of carbohydrates, and 0.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
SOAKED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE.
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