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Progresso Artichoke Hearts

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
30 Calories
1.4g Protein
6.1g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 6.1g 2%
Dietary Fiber 2.1g 8%
Total Sugars 1.3g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.3mg 2%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 19%
Carbs 6.1g 81%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 160 MG 3%
Sodium, Na 260 MG 11%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Progresso Artichoke Hearts

Progresso Artichoke Hearts is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 6.1g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Ingredients: Artichokes, Water, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride.

Dietary Information

Progresso Artichoke Hearts is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, Progresso Artichoke Hearts gets 19% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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