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Prog Veg Clscs Lentil Soup

Prepared Soups GENERAL MILLS SALES INC. Branded
69 Calories
4.1g Protein
11.7g Carbs
0.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrate 11.7g 4%
Dietary Fiber 1.9g 7%
Total Sugars 0.7g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.1mg 6%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 25%
Carbs 11.7g 71%
Fat 0.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 138 MG 3%
Sodium, Na 303 MG 13%

Related Foods in Prepared Soups

Food Calories Protein Carbs Fat
CKY CHS STK SOUP 18.8 OZ 71 2.9g 5.8g 3.8g CKY JMBLY 18.6 OZ 58 2.9g 8.3g 1.7g R&W TOM SOUP-CND 10.75 OZ 75 1.7g 16.7g 0g R&W CR OF CEL 10.5 OZ 83 0.8g 6.7g 5.8g CKY SAUG&PEP RIGATONI 18.8 OZ 83 3.3g 9.6g 3.3g CKY CKN POT PIE SOUP 18.8 OZ 75 2.9g 7.1g 3.8g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About Prog Veg Clscs Lentil Soup

Prog Veg Clscs Lentil Soup is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 11.7g of carbohydrates, and 0.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Prepared Soups category.

Ingredients

WATER, LENTILS, CELERY, TOMATO PASTE, SPINACH. CONTAINS LESS THAN 1% OF: MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, SUGAR, NATURAL FLAVOR, YEAST EXTRACT.

Dietary Information

Prog Veg Clscs Lentil Soup is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, Prog Veg Clscs Lentil Soup gets 24% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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