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Prog Garlic & Herb Brd Crmbs

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
357 Calories
14.3g Protein
64.3g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,679mg 73%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 64.3g 78%
Fat 3.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 1,679 MG 73%

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BONICI Sheeted Dough Thick Pizza Crust 12 inch 241 8g 45.4g 3.5g BONICI Sheeted Thick Pizza Dough 7 Inch 241 8g 45.4g 3.5g Old El Paso Mini Flour Tortilla Bowl Dinner Kit 2 Count 230 5g 38g 6g Old El Paso Stacked Queso Crunch Taco Dinner Kit 6 Count 354 5.6g 46.2g 16.6g Old El Paso Tortilla Pockets Dinner Kit 261 6.0g 42.8g 7.5g Old El Paso Stand 'N Stuff Taco Dinner Kit 307 4.3g 44.4g 12.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About Prog Garlic & Herb Brd Crmbs

Prog Garlic & Herb Brd Crmbs is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

BREADCRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS]. CONTAINS 2% OR LESS OF: SALT, YEAST, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, WHITE CORN FLOUR, OAT BRAN, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS [MONO- AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE], YEAST NUTRIENTS [AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], DISTILLED VINEGAR, NONFAT MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SESAME SEEDS, SUNFLOWER SEEDS, EGG), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, GARLIC POWDER, SPICE, PARSLEY*, ONION POWDER, NATURAL FLAVOR. *DRIED

Dietary Information

Prog Garlic & Herb Brd Crmbs is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Prog Garlic & Herb Brd Crmbs include Sodium, Na (73% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, Prog Garlic & Herb Brd Crmbs gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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