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Prog Cannellini WhtKidneyBean

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
70 Calories
5g Protein
12g Carbs
0g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 6g 21%
Total Sugars 1g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1mg 6%
Potassium 290mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 29%
Carbs 12g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1 MG 6%
Potassium, K 290 MG 6%
Sodium, Na 240 MG 10%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
24/300 LAKESIDE GEN SWEET PEAS 56 3.2g 9.6g 0.4g 6/10 LAKESIDE PEAS 56 3.2g 9.6g 0.4g 24/300 LAKESIDE N/S WK GLD CRN 70 2g 13g 1g Stokely's Double Diced No Salt Mixed Vegetable - 24 pack, 15oz cans 36 0.8g 5.6g 0g Stokley's No Salt Cut Green Beans - 12 pack, 14.5oz cans 12 0.8g 2.5g 0g Stokely's Pumpkin - 24 pack, 15oz cans 33 0.8g 8.3g 0g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.

About Prog Cannellini WhtKidneyBean

Prog Cannellini WhtKidneyBean is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 12g of carbohydrates, and 0g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

SOAKED WHITE KIDNEY BEANS, WATER. CONTAINS LESS THAN 2 % OF: SALT, CALCIUM CHLORIDE, DISODIUM EDTA (PRESERVATIVE).

Dietary Information

Prog Cannellini WhtKidneyBean is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, Prog Cannellini WhtKidneyBean gets 29% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Prog Cannellini WhtKidneyBean

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