PRODUCE, BEET CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
About PRODUCE, BEET CHIPS
PRODUCE, BEET CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 12.5g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BEETS, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
PRODUCE, BEET CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRODUCE, BEET CHIPS include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PRODUCE, BEET CHIPS gets 8% of its calories from protein, 35% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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