PROBIOTIC NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.5g per 100g).
About PROBIOTIC NONFAT YOGURT
PROBIOTIC NONFAT YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 13.5g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, FRUCTOSE, MODIFIED CORNSTARCH, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), PEACH PUREE, KOSHER GELATIN, NONFAT MILK SOLIDS, NATURAL FLAVORS, PECTIN, ANNATTO, MALIC ACID, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, ACESULFAME K, SODIUM CITRATE, CALCIUM CITRATE, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
PROBIOTIC NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, PROBIOTIC NONFAT YOGURT gets 17% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PROBIOTIC NONFAT YOGURT
See how PROBIOTIC NONFAT YOGURT compares to other foods in terms of nutrition:
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