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PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY

Yogurt Johanna Foods, Inc. Branded
107 Calories
3.3g Protein
18.7g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 18.7g 7%
Dietary Fiber 0g 0%
Total Sugars 15.3g
Protein 3.3g 7%
Vitamin D 40mcg 200%
Calcium 100mg 8%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 14%
Carbs 18.7g 78%
Fat 2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.2 MG 1%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PINEAPPLE COCONUT KRIMI SKYR, PINEAPPLE COCONUT 136 8.8g 9.6g 6.4g SALTED CARAMEL CRUNCH COCONUTMILK YOGURT ALTERNATIVE, SALTED CARAMEL CRUNCH 127 0.7g 20g 4.7g MAPLE CHOCOLATE BANANA ALMONDMILK YOGURT ALTERNATIVE, MAPLE CHOCOLATE BANANA 0 0g 0g 0g MIXED BERRIES PLANT-BASED COCONUT BLEND, MIXED BERRIES 120 6.7g 8.7g 6.7g COFFEE ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, COFFEE 0 0g 0g 0g PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN 104 11.2g 4.8g 4g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (2g per 100g).

About PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY

PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 18.7g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, RASPBERRIES, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), NATURAL FLAVORS, KOSHER GELATIN, PECTIN, MALIC ACID, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GUAR GUM, SODIUM CITRATE, CALCIUM CITRATE, ANNATTO (COLOR), VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Dietary Information

PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY gets 12% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY

See how PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY compares to other foods in terms of nutrition:

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