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PROBIOTIC LOWFAT YOGURT, MINT, DARK CHOCOLATE CHIPS

Yogurt Johanna Foods, Inc. Branded
118 Calories
4.1g Protein
20.6g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 59mg 3%
Total Carbohydrate 20.6g 7%
Dietary Fiber 0g 0%
Total Sugars 17.7g
Protein 4.1g 8%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 15%
Carbs 20.6g 77%
Fat 2.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK YOGURT, PLAIN 97 4.0g 8.8g 5.3g GREEK YOGURT ALTERNATIVE, VANILLA BEAN 115 4.0g 15.0g 4.9g RASPBERRY WHOLE MILK YOGURT, RASPBERRY 127 8g 14g 4.7g STRAWBERRY WHOLE MILK YOGURT, STRAWBERRY 127 8g 14.7g 4.7g ALOE SMOOTHIE MADE WITH YOGURT, STRAWBERRY 53 2.4g 8.7g 1.5g GREEK YOGURT, ORANGE CREAM 93 8g 12g 1.7g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About PROBIOTIC LOWFAT YOGURT, MINT, DARK CHOCOLATE CHIPS

PROBIOTIC LOWFAT YOGURT, MINT, DARK CHOCOLATE CHIPS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 20.6g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), KOSHER GELATIN, NATURAL FLAVORS, PECTIN, TURMERIC AND FRUIT JUICE (COLOR), SODIUM CITRATE, MALIC ACID, CALCIUM CITRATE, GUAR GUM, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Dietary Information

PROBIOTIC LOWFAT YOGURT, MINT, DARK CHOCOLATE CHIPS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, PROBIOTIC LOWFAT YOGURT, MINT, DARK CHOCOLATE CHIPS gets 14% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PROBIOTIC LOWFAT YOGURT, MINT, DARK CHOCOLATE CHIPS

See how PROBIOTIC LOWFAT YOGURT, MINT, DARK CHOCOLATE CHIPS compares to other foods in terms of nutrition:

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