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PROBIOTIC LOWFAT YOGURT

Yogurt Johanna Foods, Inc. Branded
112 Calories
4.1g Protein
19.4g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 56mg 2%
Total Carbohydrate 19.4g 7%
Dietary Fiber 0g 0%
Total Sugars 16.5g
Protein 4.1g 8%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 16%
Carbs 19.4g 76%
Fat 2.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
WILD STRAWBERRY YOGURT SMOOTHIE, WILD STRAWBERRY 83 2.5g 13.3g 2.1g TROPICAL MANGO YOGURT SMOOTHIE, TROPICAL MANGO 87 2.4g 14.0g 2.2g STRAWBERRY BANANA YOGURT SMOOTHIE, STRAWBERRY BANANA 82 2.4g 13.5g 2.2g WILD STRAWBERRY YOGURT SMOOTHIE, WILD STRAWBERRY 82 2.4g 13.5g 2.2g STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL 82 2.4g 13.5g 2.2g RASPBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, RASPBERRY & HONEY 62 6.7g 9.2g 0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About PROBIOTIC LOWFAT YOGURT

PROBIOTIC LOWFAT YOGURT is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 19.4g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, CHERRY PUREE, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), KOSHER GELATIN, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), NATURAL FLAVORS, MALIC ACID, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), GUAR GUM, CALCIUM CITRATE, SODIUM CITRATE, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Dietary Information

PROBIOTIC LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, PROBIOTIC LOWFAT YOGURT gets 15% of its calories from protein, 69% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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