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PROBIOTIC GUAVA BLENDED LOWFAT YOGURT, GUAVA

Yogurt Johanna Foods, Inc. Branded
100 Calories
4.1g Protein
18.8g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 53mg 2%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0g 0%
Total Sugars 15.3g
Protein 4.1g 8%
Vitamin D 2mcg 10%
Calcium 126mg 10%
Iron 0mg 0%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 17%
Carbs 18.8g 79%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 172 MG 4%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
YOGURT SMOOTHIE 72 2.4g 11.6g 1.9g YOGURT SMOOTHIE 72 2.4g 11.6g 1.9g YOGURT SMOOTHIE 72 2.4g 11.6g 1.9g YOGURT SMOOTHIE 72 2.4g 11.6g 1.9g YOGURT SMOOTHIE 72 2.4g 11.6g 2.2g YOGURT SMOOTHIE 72 2.4g 11.6g 1.9g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About PROBIOTIC GUAVA BLENDED LOWFAT YOGURT, GUAVA

PROBIOTIC GUAVA BLENDED LOWFAT YOGURT, GUAVA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 18.8g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, FRUCTOSE, GUAVA PUREE, KOSHER GELATIN, CONCENTRATED RED BEET JUICE (COLOR), LOCUST BEAN GUM, NATURAL FLAVORS, PECTIN, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3

Dietary Information

PROBIOTIC GUAVA BLENDED LOWFAT YOGURT, GUAVA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, PROBIOTIC GUAVA BLENDED LOWFAT YOGURT, GUAVA gets 16% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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