Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PROBIOTIC FRUIT & YOGURT SMOOTHIE

Yogurt Hiland Dairy Inc. Branded
106 Calories
3.4g Protein
20.3g Carbs
1.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 48mg 2%
Total Carbohydrate 20.3g 7%
Dietary Fiber 2.4g 9%
Total Sugars 16.4g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.4g 13%
Carbs 20.3g 79%
Fat 1.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 48 MG 2%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About PROBIOTIC FRUIT & YOGURT SMOOTHIE

PROBIOTIC FRUIT & YOGURT SMOOTHIE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 20.3g of carbohydrates, and 1.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CREAM, SKIM MILK, SUGAR, WATER, STRAWBERRY PUREE, NONFAT DRIED MILK, POLYDEXTROSE (FIBER), MODIFIED FOOD STARCH, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, PECTIN, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, ARTIFICIAL COLOR (RED #40).

Dietary Information

PROBIOTIC FRUIT & YOGURT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, PROBIOTIC FRUIT & YOGURT SMOOTHIE gets 13% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PROBIOTIC FRUIT & YOGURT SMOOTHIE

See how PROBIOTIC FRUIT & YOGURT SMOOTHIE compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about PROBIOTIC FRUIT & YOGURT SMOOTHIE
Hi! Ask me anything about PROBIOTIC FRUIT & YOGURT SMOOTHIE — nutrition, recipes, health benefits, or meal ideas.