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PRO FUSION, BLACK BEAN WITH GREEN KERNEL

Vegetable and Lentil Mixes Khong Guan Corporation Branded
433 Calories
36.7g Protein
33.3g Carbs
16.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 36.7g 73%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.7g 42%
Carbs 33.3g 38%
Fat 16.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 7.2 MG 40%
Sodium, Na 3 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
INSTANT MASHED POTATOES 368 5.3g 79.0g 0g HOMESTYLE BUTTER & HERB MASHED POTATOES, HOMESTYLE BUTTER & HERB 0 0g 0g 0g HOMESTYLE BUTTER & HERB MASHED POTATOES, HOMESTYLE BUTTER & HERB 0 0g 0g 0g HOMESTYLE BUTTER & HERB MASHED POTATOES, HOMESTYLE BUTTER & HERB 348 8.7g 73.9g 2.2g ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC 0 0g 0g 0g ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About PRO FUSION, BLACK BEAN WITH GREEN KERNEL

PRO FUSION, BLACK BEAN WITH GREEN KERNEL is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 36.7g of protein, 33.3g of carbohydrates, and 16.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

NON-GMO BLACK BEAN WITH GREEN KERNEL

Dietary Information

PRO FUSION, BLACK BEAN WITH GREEN KERNEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PRO FUSION, BLACK BEAN WITH GREEN KERNEL include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, PRO FUSION, BLACK BEAN WITH GREEN KERNEL gets 34% of its calories from protein, 31% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRO FUSION, BLACK BEAN WITH GREEN KERNEL

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More in Vegetable and Lentil Mixes

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