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PRO COOKIES 'N CRME PROTEIN SHAKE

Powdered Drinks Branded
55 Calories
9.7g Protein
3.0g Carbs
0.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.3g
Protein 9.7g 19%
Vitamin D 85mcg 425%
Calcium 158mg 12%
Iron 1.1mg 6%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 73%
Carbs 3.0g 23%
Fat 0.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.0 MG 6%
Pantothenic acid 0.5 MG 9%
Vitamin B-6 0.1 MG 5%
Folate, total 18 UG 5%
Vitamin B-12 0.2 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 1.1 MG 6%
Potassium, K 152 MG 3%
Sodium, Na 55 MG 2%
Zinc, Zn 0.7 MG 6%
Copper, Cu 0.1 MG 6%

Related Foods in Powdered Drinks

Food Calories Protein Carbs Fat
SHOW-WU BLACK SESAME POWDER 425 7.5g 67.5g 15g LIGHT HOT COCOA MIX 333 16.7g 66.7g 0g PEANUT BUTTER GOURMET HOT COCOA CUP, PEANUT BUTTER 425 2.5g 80g 8.8g HOT COCOA 400 6.7g 73.3g 16.7g PEACH MANGO, SUGAR FREE DRINK MIX 400 0g 0g 0g SEMISWEET HOT COCOA 400 6.7g 80g 10g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About PRO COOKIES 'N CRME PROTEIN SHAKE

PRO COOKIES 'N CRME PROTEIN SHAKE is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 3.0g of carbohydrates, and 0.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, SOLUBLE CORN FIBER, HIGH OLEIC SUNFLOWER OIL, INULIN, CELLULOSE GEL, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CELLULOSE GUM, CARRAGEENAN, SALT, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, BIOTIN, CYANOCOBALAMIN (VITAMIN B12)

Dietary Information

PRO COOKIES 'N CRME PROTEIN SHAKE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, PRO COOKIES 'N CRME PROTEIN SHAKE gets 71% of its calories from protein, 22% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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