PRIVATE SELECTION, MULTIGRAIN BATARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About PRIVATE SELECTION, MULTIGRAIN BATARD
PRIVATE SELECTION, MULTIGRAIN BATARD is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 4.4g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, WHEAT, HONEY, CONTAINS 2% OR LESS OF: FLAX SEEDS, SUNFLOWER SEEDS, RYE, SESAME SEEDS, OATS, SALT, MOLASSES, BARLEY, CORN, POPPY SEEDS, TRITICALE, MILLET, RICE BRAN, WHEAT GERM, YEAST.
Dietary Information
PRIVATE SELECTION, MULTIGRAIN BATARD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRIVATE SELECTION, MULTIGRAIN BATARD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, PRIVATE SELECTION, MULTIGRAIN BATARD gets 12% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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