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PRETZELS, SPICY ORIGINAL

Chips, Pretzels & Snacks Dance Republic Music & Film Works Branded
536 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,025mg 45%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,025 MG 45%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
KRINKLE CUT POTATO CHIPS, WASABI RANCH 500 7.1g 57.1g 28.6g KETTLE CHIPS 500 7.1g 64.3g 21.4g CHILI & LIME FLAVORED WHEAT SNACK, CHILI & LIME 517 6.7g 53.3g 33.3g POTATO CHIPS 536 7.1g 53.6g 35.7g RESTAURANT STYLE TORTILLA CHIPS 500 7.1g 67.9g 21.4g CHEDDAR CHEESE VEGETABLE AND POTATO SNACK, CHEDDAR CHEESE 464 3.6g 53.6g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (45% DV).

About PRETZELS, SPICY ORIGINAL

PRETZELS, SPICY ORIGINAL is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST], CANOLA OIL, SEASONING BLEND (MALTODEXTRIN, BUTTERMILK, SALT, MONOSODIUM GLUTAMATE, DRIED GARLIC, DRIED ONION, LACTIC ACID, CALCIUM LACTATE, SPICES, CITRIC ACID, LESS THAN 1% OF: CALCIUM STEARATE, ARTIFICIAL FLAVOR, XANTHAN GUM, CARBOXYMETHYLCELLULOSE, GUAR GUM, NATURAL FLAVORS, {SOY}], CAYENNE, LEMON PEPPER (SALT, BLACK PEPPER, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC, MALTODEXTRIN, SUGAR, YELLOW 5 LAKE, NATURAL FLAVOR, LECITHIN, LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), ONION POWDER, GARLIC.

Dietary Information

Notable micronutrients in PRETZELS, SPICY ORIGINAL include Sodium, Na (45% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, PRETZELS, SPICY ORIGINAL gets 5% of its calories from protein, 51% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRETZELS, SPICY ORIGINAL

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