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PRETZEL TWISTS

Chips, Pretzels & Snacks Hy-Vee, Inc. Branded
357 Calories
10.7g Protein
71.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 7.1mg 40%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 83%
Fat 3.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 7.1 MG 40%
Potassium, K 182 MG 4%
Sodium, Na 1,179 MG 51%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
RIDGED POTATO CHIPS 536 3.6g 60.7g 32.1g TORTOLINES, MADURITOS, SWEET PLANTAIN CHIPS 0 0g 0g 0g CAPE COD, WAFFLE CUT KETTLE COOKED POTATO CHIPS, SEA SALT 500 7.1g 64.3g 25g CAPE COD, KETTLE COOKED POTATO CHIPS, SWEET RED CHILI, SWEET RED CHILI 500 3.6g 60.7g 25g HERR'S, PRETZEL RODS 377 12.6g 78.6g 3.1g CLASICO TORTILLA CHIPS 464 3.6g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About PRETZEL TWISTS

PRETZEL TWISTS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST.

Dietary Information

Notable micronutrients in PRETZEL TWISTS include Sodium, Na (51% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PRETZEL TWISTS gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRETZEL TWISTS

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