Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PRETZEL STICKS

Chips, Pretzels & Snacks UTZ Quality Foods, Inc. Branded
429 Calories
3.6g Protein
82.1g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,107mg 48%
Total Carbohydrate 82.1g 30%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 4%
Carbs 82.1g 85%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,107 MG 48%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CHICKPEA 364 19g 61g 6g CLASSIC SEA SALT KETTLE COOKED COCONUT OIL, CLASSIC SEA SALT 536 10.7g 57.1g 32.1g CLASSIC SEA SALT OLIVE OIL, CLASSIC SEA SALT 536 7.1g 57.1g 32.1g CLASSIC SEA SALT AVOCADO OIL, CLASSIC SEA SALT 536 7.1g 57.1g 32.1g MALT VINEGAR & SEA SALT CLASSIC CUT POTATO CHIPS, MALT VINEGAR & SEA SALT 500 7.1g 60.7g 28.6g MAJANS, BHUJA SNACKS, CRUNCHY SEASONED PEAS 400 20g 56g 18g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About PRETZEL STICKS

PRETZEL STICKS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 82.1g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, CORN STARCH, SOLUBLE CORN FIBER, CANOLA OIL, SUGAR, SALT, CELLULOSE GUM, SODIUM BICARBONATE, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE.

Dietary Information

PRETZEL STICKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PRETZEL STICKS include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, PRETZEL STICKS gets 3% of its calories from protein, 77% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRETZEL STICKS

See how PRETZEL STICKS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about PRETZEL STICKS
Hi! Ask me anything about PRETZEL STICKS — nutrition, recipes, health benefits, or meal ideas.