PRETZEL STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About PRETZEL STICKS
PRETZEL STICKS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC BLUE AGAVE SYRUP, ORGANIC WHOLE OAT FLOUR, ORGANIC MALT, ORGANIC FLAX SEEDS, ORGANIC EXPELLER PRESSED HIGH-OLEIC SUNFLOWER OIL, ORGANIC WHOLE BUCK WHEAT FLOUR, ORGANIC WHOLE BROWN RICE FLOUR, ORGANIC WHOLE BARLEY FLOUR, SALT, ORGANIC WHOLE RYE FLOUR, ORGANIC CORN FLOUR, YEAST, ORGANIC SESAME SEEDS, ORGANIC QUINOA, ORGANIC MILLET, ORGANIC NATURAL FLAVOR, SODIUM BICARBONATE.
Dietary Information
PRETZEL STICKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRETZEL STICKS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PRETZEL STICKS gets 13% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRETZEL STICKS
See how PRETZEL STICKS compares to other foods in terms of nutrition:
- PRETZEL STICKS vs BRUSSEL SPROUT PUFFS
- PRETZEL STICKS vs LOADED NACHOS FLAVORED POTATO CHIPS, LOADED NACHOS
- PRETZEL STICKS vs HUMMUS CRISPS, GARLIC TOMATO BASIL
- PRETZEL STICKS vs TORTILLA CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.