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PRETZEL, SOURDOUGH NUGGETS

Chips, Pretzels & Snacks Giant Eagle, Inc. Branded
387 Calories
9.7g Protein
83.9g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 742mg 32%
Total Carbohydrate 83.9g 30%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 83.9g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.8 MG 32%
Sodium, Na 742 MG 32%

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Food Calories Protein Carbs Fat
CINNAMON CHURRO PLANT BASED SWEET POTATO PUFFS, CINNAMON CHURRO 536 10.7g 60.7g 28.6g CLASSIC TWISTS PRETZELS, CLASSIC 393 10.7g 78.6g 3.6g YELLOW CORN TORTILLA CHIPS, YELLOW CORN 500 7.1g 57.1g 25g ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 500 7.1g 60.7g 28.6g RIP-L POTATO CHIPS PARTY PACK 571 7.1g 57.1g 35.7g SOUR CREAM & DILL KETTLE POTATO CHIPS, SOUR CREAM & DILL 509 7.0g 59.7g 28.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (32% DV).

About PRETZEL, SOURDOUGH NUGGETS

PRETZEL, SOURDOUGH NUGGETS is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 83.9g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: SALT, CORN SYRUP, LEAVENING (YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE), BARLEY MALT EXTRACT.

Dietary Information

PRETZEL, SOURDOUGH NUGGETS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PRETZEL, SOURDOUGH NUGGETS include Iron, Fe (32% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, PRETZEL, SOURDOUGH NUGGETS gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRETZEL, SOURDOUGH NUGGETS

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