PRETZEL SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (36% DV).
About PRETZEL SHELLS
PRETZEL SHELLS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
PRETZEL INGREDIENTS: UNBLEACHED WHEAT FLOUR, CANOLA OIL, SALT, YEAST AND SODA. SEASONING INGREDIENTS: MALTODEXTRIN, VINEGAR POWDER, WHITE DISTILLED (MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH), SALT, SPICE, SUGAR, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, CITRIC ACID, GARLIC POWDER, SODIUM DIACETATE, PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE & DISODIUM GUANYLATE (MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS).
Dietary Information
Notable micronutrients in PRETZEL SHELLS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, PRETZEL SHELLS gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRETZEL SHELLS
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