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PRETZEL ROLLS

Breads & Buns East Coast Fundraising Branded
311 Calories
8.5g Protein
60.8g Carbs
2.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60.8g 22%
Dietary Fiber 1.4g 5%
Total Sugars 11.3g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.4mg 19%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 12%
Carbs 60.8g 84%
Fat 2.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.4 MG 19%
Potassium, K 127 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About PRETZEL ROLLS

PRETZEL ROLLS is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 60.8g of carbohydrates, and 2.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, BROWN SUGAR, SOYBEAN OIL, WHEAT GLUTEN, YEAST, CORN FLOUR, CALCIUM SULFATE, ENZYMES, POTASSIUM BROMATE BLEND, L-CYSTEINE, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM PROPIONATE, WHEAT FLOUR, ENZYMES, BICARBONATES OF SODA.

Dietary Information

PRETZEL ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 311 calories per 100 grams, PRETZEL ROLLS gets 11% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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