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PRETZEL RODS

Chips, Pretzels & Snacks Conn's Potato Chip Co. Branded
357 Calories
7.1g Protein
71.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,107mg 48%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 71.4g 87%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 107 MG 2%
Sodium, Na 1,107 MG 48%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
FANNEL CAKE FLAVORED POTATO CHIPS 536 7.1g 60.7g 28.6g PROTEIN CHIPS SOUR CREAM & ONION FLAVOR 375 65.6g 15.6g 6.3g POTATO CHIPS 571 7.1g 53.6g 35.7g ORGANIC QUE PASA TORTILLA CHIPS 464 7.1g 67.9g 17.9g ORGANIC BLUE CORN TORTILLA CHIPS WITH SESAME SEEDS, BLUE CORN 500 7.1g 50g 28.6g WHITE CORN TORTILLA CHIPS 429 3.6g 50g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (48% DV).

About PRETZEL RODS

PRETZEL RODS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHEAT FLOUR, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), CORN SYRUP, SALT, VEGETABLE FIBER, YEAST, BAKING SODA.

Dietary Information

Notable micronutrients in PRETZEL RODS include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PRETZEL RODS gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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