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PRETZEL PIECES, CHEDDAR CHEESE

Chips, Pretzels & Snacks Topco Associates, Inc. Branded
464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 679 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
MULTIGRAIN TORTILLA CHIPS 500 7.1g 64.3g 25g POTATO CHIPS 464 7.1g 67.9g 21.4g POTATO CHIPS 464 7.1g 64.3g 25g OLD FASHIONED THIN PRETZELS 393 10.7g 78.6g 5.4g OLD FASHION MINI PRETZELS 393 10.7g 78.6g 5.4g NACHO CHEESE TORTILLA CHIPS 464 7.1g 64.3g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (30% DV).

About PRETZEL PIECES, CHEDDAR CHEESE

PRETZEL PIECES, CHEDDAR CHEESE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], NONFAT DRY MILK, WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6), LESS THAN 2% OF: DEXTROSE, WHEY, SALT, MALTODEXTRIN, BUTTERMILK SOLIDS, RICE FLOUR, WHEY PROTEIN CONCENTRATE, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF ANNATTO AND PAPRIKA, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE), CITRIC ACID, PARMESAN CHEESE POWDER (PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], DISODIUM PHOSPHATE), ROMANO CHEESE POWDER (ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL FLAVOR (MALTODEXTRIN, NATURAL CHEDDAR CHEESE FLAVOR, WHEY SOLIDS, SALT, DISODIUM PHOSPHATE).

Dietary Information

Notable micronutrients in PRETZEL PIECES, CHEDDAR CHEESE include Sodium, Na (30% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PRETZEL PIECES, CHEDDAR CHEESE gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRETZEL PIECES, CHEDDAR CHEESE

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