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PRETZEL PIECES

Chips, Pretzels & Snacks Wal-Mart Stores, Inc. Branded
464 Calories
7.1g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 72%
Fat 17.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGIANL FALAFEL CHIPS 500 10.7g 50g 25g KALE & SPINACH MULTI-GRAIN CHIPS 500 7.1g 64.3g 25g MEIJER, TRUE GOODNESS, KETTLE POPCORN CHIPS, SWEET & SALTY, SWEET & SALTY 393 7.1g 71.4g 10.7g CLASSIC SEA SALT KETTLE COOKED COCONUT OIL, CLASSIC SEA SALT 536 10.7g 57.1g 32.1g CLASSIC SEA SALT OLIVE OIL, CLASSIC SEA SALT 536 7.1g 57.1g 32.1g CLASSIC SEA SALT AVOCADO OIL, CLASSIC SEA SALT 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (31% DV).

About PRETZEL PIECES

PRETZEL PIECES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, CONTAINS LESS THAN 2% OF SALT, MALTODEXTRIN, DEXTROSE, ONION POWDER, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORNSTARCH, VINEGAR), SPICE, NATURAL FLAVORS, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE), TURMERIC EXTRACT (COLOR).

Dietary Information

Notable micronutrients in PRETZEL PIECES include Sodium, Na (31% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PRETZEL PIECES gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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