PRETZEL PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9.6 MG | 54% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Good source of Sodium, Na (47% DV).
About PRETZEL PIECES
PRETZEL PIECES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, LESS THAN 2% OF: RED HOT CAYENNE PEPPER SAUCE POWDER (RED HOT CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], MALTODEXTRIN), SALT, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR), MALTODEXTRIN, SODIUM DIACETATE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SPICE, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE), EXTRACTIVES OF PAPRIKA DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN OF TURMERIC, NATURAL FLAVOR, CARAMEL COLOR.
Dietary Information
Notable micronutrients in PRETZEL PIECES include Iron, Fe (54% DV) , and Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, PRETZEL PIECES gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRETZEL PIECES
See how PRETZEL PIECES compares to other foods in terms of nutrition:
- PRETZEL PIECES vs POTATO CHIPS, SOUR CREAM AND ONION
- PRETZEL PIECES vs FLAVORED SWEET POTATO SNACK STICKS, CINNAMON SUGAR
- PRETZEL PIECES vs LIGHTLY SEASONED SCORCHIN' HOT TORTILLA CHIPS, LIGHTLY SEASONED SCORCHIN' HOT
- PRETZEL PIECES vs KETTLE POTATO CHIPS, SWEET'N SALTY
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