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PRETZEL & NUT POPCORN BOWL

Other Snacks NOT A BRANDED ITEM Branded
433 Calories
6.7g Protein
63.3g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 63.3g 73%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 367 MG 16%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
EPIC, BEEF JERKY, COCONUT CARNIVORE 471 21.4g 17.9g 32.1g EPIC, BITES, BISON MEAT, UNCURED BACON, CHIA & RAISINS, BISON MEAT, UNCURED BACON, CHIA & RAISINS 357 32.1g 21.4g 14.3g EPIC, UNCURED BACON BITES, PORK & SEA SALT, PORK & SEA SALT 357 35.7g 0g 25g EPIC, BITES, CHICKEN MEAT, CURRANT & SESAME BBQ SEASONING, CHICKEN MEAT, CURRANT & SESAME BBQ SEASONING 321 32.1g 28.6g 8.9g SNACK KIT 413 6.7g 66.4g 13.5g BAKED PUFFED SNACKS, MEGA CHEESE 467 6.7g 66.7g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About PRETZEL & NUT POPCORN BOWL

PRETZEL & NUT POPCORN BOWL is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

DRIZZLED GLAZED CORN (GLAZED CORN [SUGAR, CORN SYRUP, POPCORN, SOYBEAN OIL, SOY LECITHIN, SALT, NATURAL & ARTIFICIAL FLAVOR, BAKING SODA, CARAMEL COLOR], CHOCOLATEY COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER {PROCESSED WITH ALKALI}, NONFAT DRY MILK, WHEY, SOY LECITHIN {AN EMULSIFIER}, SALT, NATURAL AND ARTIFICIAL FLAVOR] WHITE CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN {EMULSIFIER}, DISTILLED MONOGLYCERIDES, VANILLA EXTRACT]), MICRO MINI TWIST PRETZELS (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE]), SALTED DRY ROASTED ALMONDS (ALMONDS, SALT), CHOCOLATE FLAVORED PEANUTS (CHOCOLATEY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY, SOY LECITHIN {AN EMULSIFIER}, VANILLIN {AN ARTIFICIAL FLAVORING}], PEANUTS, POWDERED SUGAR, CORNSTARCH, MILK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE DRY MILK, MILK FAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT]).

Calorie Breakdown

At 433 calories per 100 grams, PRETZEL & NUT POPCORN BOWL gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRETZEL & NUT POPCORN BOWL

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