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PRETZEL MINI TWISTS

Chips, Pretzels & Snacks Safeway, Inc. Branded
400 Calories
10g Protein
80g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,067mg 46%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 80g 86%
Fat 3.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.7 MG 37%
Potassium, K 0 MG 0%
Sodium, Na 1,067 MG 46%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
PACIFIC NORTHWEST, KALE CHIPS, LAVA ROCK SRIRACHA, FIERY HOUSEMADE ORGANIC SRIRACHA 393 17.9g 42.9g 25g SI SENOR, WHEAT SNACKS, SALT AND LEMON 429 10.7g 67.9g 12.5g FLAVORED WHEAT SNACKS 464 7.1g 60.7g 21.4g FLAVORED WHEAT SNACKS 464 7.1g 60.7g 21.4g MEXICAN RESTAURANT STYLE CORN TORTILLA CHIPS 500 7.1g 60.7g 25g GONGALEZ, RESTAURANT STYLE TORTILLA STRIPS 500 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (46% DV).

About PRETZEL MINI TWISTS

PRETZEL MINI TWISTS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF: CORN SYRUP, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE).

Dietary Information

Notable micronutrients in PRETZEL MINI TWISTS include Sodium, Na (46% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PRETZEL MINI TWISTS gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRETZEL MINI TWISTS

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