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PRETZEL, CHEESE, FRUIT & VEGGIE SNACKERS

Lunch Snacks & Combinations Renaissance Food Group, LLC Branded
163 Calories
6.7g Protein
19.3g Carbs
6.7g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 341mg 15%
Total Carbohydrate 19.3g 7%
Dietary Fiber 1.5g 5%
Total Sugars 8.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 20%
Carbs 19.3g 59%
Fat 6.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 0.5 MG 3%
Sodium, Na 341 MG 15%

About PRETZEL, CHEESE, FRUIT & VEGGIE SNACKERS

PRETZEL, CHEESE, FRUIT & VEGGIE SNACKERS is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 19.3g of carbohydrates, and 6.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

GRAPES, CARROTS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR], WAFFLE PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL AND YEAST).

Calorie Breakdown

At 163 calories per 100 grams, PRETZEL, CHEESE, FRUIT & VEGGIE SNACKERS gets 16% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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