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PRETZEL BALLS, PARMESAN GARLIC

Chips, Pretzels & Snacks Wal-Mart Stores, Inc. Branded
433 Calories
10g Protein
70g Carbs
11.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,700mg 74%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 76%
Fat 11.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 150 MG 3%
Sodium, Na 1,700 MG 74%

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Food Calories Protein Carbs Fat
LOADED BAKED POTATO FLAVORED WAVY POTATO CHIPS, LOADED BAKED POTATO 536 7.1g 53.6g 35.7g CLASSIC POTATO CHIPS, CLASSIC 571 3.6g 53.6g 35.7g SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION 536 3.6g 57.1g 35.7g SALT & VINEGAR FLAVORED POTATO CHIPS, SALT & VINEGAR 536 3.6g 53.6g 35.7g HONEY MUSTARD & ONION PRETZEL STICKS, HONEY MUSTARD & ONION 464 0g 64.3g 21.4g BAKED GREEN PEA & CHICKPEA PUFFS, CARAMEL SEA SALT 435 13.0g 65.2g 17.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (74% of Daily Value per 100g).

About PRETZEL BALLS, PARMESAN GARLIC

PRETZEL BALLS, PARMESAN GARLIC is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 11.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PRETZEL BALLS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL], CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST), CANOLA OIL, CHEESE & GARLIC SEASONING (BUTTERMILK SOLIDS, GARLIC POWDER, SALT, CHEDDAR CHEESE FLAVORED MIX [(PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES), BUTTERMILK, WHEY, DISODIUM PHOSPHATE (PRESERVATIVE)], CORN SYRUP SOLIDS, AUTOLYZED YEAST EXTRACT, ONION POWDER, PARMESAN CHEESE [{PASTEURIZED MILK, BACTERIAL CULTURES, ENZYMES), SALT], NATURAL FLAVOR, SPICES, CREAM SOLIDS).

Dietary Information

Notable micronutrients in PRETZEL BALLS, PARMESAN GARLIC include Sodium, Na (74% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, PRETZEL BALLS, PARMESAN GARLIC gets 9% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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