PRESERVED LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (46% DV).
About PRESERVED LEMON
PRESERVED LEMON is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 13.3g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
LEMON, WATER & SALT
Dietary Information
PRESERVED LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRESERVED LEMON include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, PRESERVED LEMON gets 0% of its calories from protein, 53% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PRESERVED LEMON
See how PRESERVED LEMON compares to other foods in terms of nutrition:
- PRESERVED LEMON vs GOURMET PITTED OLIVES
- PRESERVED LEMON vs GREEN PICKLED JALAPENO PEPPERS, GREEN PICKLED
- PRESERVED LEMON vs OLIVES STUFFED WITH JALAPENO, JALAPENO
- PRESERVED LEMON vs SWEET WHOLE GHERKINS, SWEET
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.