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Prep Kitchen Original Hummus with Garlic & Lemon 1kg

Spreads LIFE HEALTH FOODS NZ LIMITED Branded
134 Calories
4.5g Protein
13.3g Carbs
7.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 332mg 14%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 2.3g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 18%
Carbs 13.3g 53%
Fat 7.3g 29%

Minerals

Nutrient Amount % DV
Sodium, Na 332 MG 14%

About Prep Kitchen Original Hummus with Garlic & Lemon 1kg

Prep Kitchen Original Hummus with Garlic & Lemon 1kg is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 13.3g of carbohydrates, and 7.3g of fat. This food belongs to the Spreads category.

Ingredients

Chickpeas, Water, Vegetable Oil (Antioxidant (307b)), Tahini, Lemon Juice Concentrate, Salt, Garlic, Pepper , Preservative

Calorie Breakdown

At 134 calories per 100 grams, Prep Kitchen Original Hummus with Garlic & Lemon 1kg gets 13% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

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