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PREMIUM WHOLE ARTICHOKE HEARTS

Canned Vegetables Harmons Inc Branded
35 Calories
1.5g Protein
6.9g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 331mg 14%
Total Carbohydrate 6.9g 3%
Dietary Fiber 3.1g 11%
Total Sugars 1.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 18%
Carbs 6.9g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 331 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SLICED WHITE POTATOES 36 0.6g 9.1g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g GREEN BEANS 17 0.8g 3.3g 0g SLICED CARROTS 25 0.8g 5g 0g GOLDEN SWEET CORN WITH RED & GREEN PEPPERS 71 1.2g 14.1g 0.6g ORGANIC SWEET PEAS 48 2.4g 8.8g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About PREMIUM WHOLE ARTICHOKE HEARTS

PREMIUM WHOLE ARTICHOKE HEARTS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 6.9g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKES, WATER, SALT, CITRIC ACID.

Dietary Information

PREMIUM WHOLE ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, PREMIUM WHOLE ARTICHOKE HEARTS gets 18% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM WHOLE ARTICHOKE HEARTS

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More in Canned Vegetables

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