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PREMIUM WHITE SHOEPEG CORN

Frozen Vegetables Hy-Vee, Inc. Branded
101 Calories
2.3g Protein
22.5g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 22.5g 8%
Dietary Fiber 2.2g 8%
Total Sugars 4.5g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 9%
Carbs 22.5g 87%
Fat 1.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 101 MG 2%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI, CAULIFLOWER & CARROTS 35 1.2g 5.9g 0g CHOPPED KALE 29 2.4g 3.5g 0g FRESH CHOPPED BASIL 0 0g 0g 0g SAUTEED ONIONS 333 0g 11.1g 33.3g GREEN PEAS 79 5.6g 13.5g 0g PETITE GREEN PEAS 80 4.6g 13.8g 0g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About PREMIUM WHITE SHOEPEG CORN

PREMIUM WHITE SHOEPEG CORN is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 22.5g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SHOEPEG CORN.

Dietary Information

PREMIUM WHITE SHOEPEG CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, PREMIUM WHITE SHOEPEG CORN gets 9% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM WHITE SHOEPEG CORN

See how PREMIUM WHITE SHOEPEG CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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