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PREMIUM SWEETENED COCONUT FLAKES

Baking Additives & Extracts FIESTA TROPICALE Branded
467 Calories
6.7g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 26.7g 133%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 46.7g 56%
Fat 30g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 300 MG 6%
Sodium, Na 133 MG 6%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
100% UNSWEETENED PREMIUM BAKING COCOA POWDER, UNSWEETENED 250 16.7g 33.3g 16.7g CHOCOLATE, PREMIUM BAKING COCOA 343 2.9g 85.7g 4.3g DOUBLE ACTING BAKING POWDER 0 0g 0g 0g CACAO POWDER 257 17.9g 57.1g 10.7g ORGANIC BROWN RICE & CAULIFLOWER FUSILLI PASTA 382 7.3g 78.2g 3.6g REAL CREAM OF COCONUT 262 0g 47.6g 6.2g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About PREMIUM SWEETENED COCONUT FLAKES

PREMIUM SWEETENED COCONUT FLAKES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

COCONUT, SUGAR, WATER, PROPANEDIOL (SUSTAINS FRESHNESS), SALT

Dietary Information

PREMIUM SWEETENED COCONUT FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, PREMIUM SWEETENED COCONUT FLAKES gets 6% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM SWEETENED COCONUT FLAKES

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