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PREMIUM SPANISH SEAFOOD MIX WITH OCTOPUS

Frozen Fish & Seafood Animis LLC Branded
265 Calories
57.5g Protein
0.0g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 327mg 109%
Sodium 1,584mg 69%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 57.5g 115%
Vitamin D 0mcg 0%
Calcium 336mg 26%
Iron 11.5mg 64%
Potassium 770mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 57.5g 92%
Carbs 0.0g 0%
Fat 5.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 336 MG 26%
Iron, Fe 11.5 MG 64%
Potassium, K 770 MG 16%
Sodium, Na 1,584 MG 69%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD GULF SHRIMP, TEXAS BROWN 71 13.4g 0.9g 0.9g WILD GULF SHRIMP 71 13.4g 0.9g 0.9g SHRIMP 80 17.9g 0g 0.9g WILD LOUISIANA CATFISH FILLETS 95 16.4g 0g 2.5g SHELL OFF TAIL ON COOKED SHRIMP 106 22.4g 1.2g 1.8g WILD CAUGHT SEA SCALLOPS 71 12.4g 3.5g 0.4g

Nutrition Highlights

  • Excellent source of protein with 57.5g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (64% of Daily Value per 100g).
  • Rich source of Sodium, Na (69% of Daily Value per 100g).

About PREMIUM SPANISH SEAFOOD MIX WITH OCTOPUS

PREMIUM SPANISH SEAFOOD MIX WITH OCTOPUS is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is protein, providing 57.5g of protein, 0.0g of carbohydrates, and 5.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COOKED MUSSEL MEAT, BLANCHED SHRIMP, COOKED OCTOPUS 25% (+/-5%), GIANT SQUID, WATER, SALT, SODIUM CITRATE AND CITRIC ACID AS STABILIZERS.

Dietary Information

PREMIUM SPANISH SEAFOOD MIX WITH OCTOPUS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SPANISH SEAFOOD MIX WITH OCTOPUS include Sodium, Na (69% DV) , Iron, Fe (64% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, PREMIUM SPANISH SEAFOOD MIX WITH OCTOPUS gets 87% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM SPANISH SEAFOOD MIX WITH OCTOPUS

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