PREMIUM SOUP MIX, BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 7.3 MG | 41% | |
| Sodium, Na | 1,432 MG | 62% |
Nutrition Highlights
- Good source of protein with 16.2g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (24.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (41% DV).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About PREMIUM SOUP MIX, BLACK BEAN
PREMIUM SOUP MIX, BLACK BEAN is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.2g of protein, 64.9g of carbohydrates, and 2.7g of fat. It also contributes 24.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
PRE-COOKED BLACK BEANS, MODIFIED FOOD STARCH, CHICKEN BASE (SALT, CORNSTARCH, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, RENDERED CHICKEN FAT, ONION POWDER, YEAST EXTRACT, TURMERIC, SPICES, PARSLEY, SILICON DIOXIDE), DEHYDRATED VEGETABLES (ONIONS, TOMATOES), GARLIC, NATURAL LIME JUICE, SPICES, SEA SALT, JALAPENO DICES.
Dietary Information
PREMIUM SOUP MIX, BLACK BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM SOUP MIX, BLACK BEAN include Sodium, Na (62% DV) , and Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, PREMIUM SOUP MIX, BLACK BEAN gets 18% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PREMIUM SOUP MIX, BLACK BEAN
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