Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM SHAVED SMOKED HAM

Pepperoni, Salami & Cold Cuts Carl Buddig & Company Branded
125 Calories
17.9g Protein
1.8g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 821mg 36%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 74%
Carbs 1.8g 7%
Fat 4.5g 19%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 821 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HONEY HAM, OVEN ROASTED TURKEY BREAST WITH WHITE TURKEY MEAT DELI THIN-SLICED VARIETY PACK, HONEY HAM, OVEN ROASTED TURKEY BREAST 111 16.7g 3.7g 3.7g FARMLAND, GARLIC BOLOGNA 0 0g 0g 0g CHUNKED CHICKEN 143 28.6g 0g 2.7g HONEY MAPLE TURKEY BREAST WITH CARAMEL 125 21.4g 5.4g 1.8g BUFFALO STYLE CHICKEN BREAST 89 21.4g 1.8g 1.8g TURKEY PASTRAMI 125 16.1g 5.4g 4.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (36% DV).

About PREMIUM SHAVED SMOKED HAM

PREMIUM SHAVED SMOKED HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, LESS THAN 2% OF: SEA SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

PREMIUM SHAVED SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SHAVED SMOKED HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, PREMIUM SHAVED SMOKED HAM gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM SHAVED SMOKED HAM

See how PREMIUM SHAVED SMOKED HAM compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM SHAVED SMOKED HAM
Hi! Ask me anything about PREMIUM SHAVED SMOKED HAM — nutrition, recipes, health benefits, or meal ideas.