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PREMIUM SHAVED SMOKED HAM

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
100 Calories
14g Protein
2g Carbs
3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 1,220mg 53%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 74%
Carbs 2g 11%
Fat 3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 1,220 MG 53%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 14g per 100g.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About PREMIUM SHAVED SMOKED HAM

PREMIUM SHAVED SMOKED HAM is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14g of protein, 2g of carbohydrates, and 3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, MODIFIED FOOD STARCH, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE

Dietary Information

PREMIUM SHAVED SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SHAVED SMOKED HAM include Sodium, Na (53% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, PREMIUM SHAVED SMOKED HAM gets 56% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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