PREMIUM SEAFOOD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.3 MG | 65% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 15.4g per 100g.
- Very low in fat (1.1g per 100g).
- Rich source of Vitamin C, total ascorbic acid (65% of Daily Value per 100g).
About PREMIUM SEAFOOD
PREMIUM SEAFOOD is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.4g of protein, 4g of carbohydrates, and 1.1g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
COD, WATER, CONTAINS 2% OR LESS OF: CITRIC ACID, XANTHAN GUM, MALIC ACID, MALT VINEGAR SOLIDS, SUGAR, LEMON JUICE SOLIDS, CAPERS, ASCORBIC ACID, SALT, NONFAT MILK, MALTODEXTRIN, VINEGAR, GELATIN (EXTRACTED FROM TILAPIA FISH), OLIVE OIL, NATURAL FLAVORS, SHERRY WINE SOLIDS, MODIFIED CORN STARCH, LEMON JUICE, TAPIOCA STARCH, SPICES, DEHYDRATED BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, DEHYDRATED GARLIC, YEAST EXTRACT, DEHYDRATED CHICKEN BROTH.
Dietary Information
PREMIUM SEAFOOD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM SEAFOOD include Vitamin C, total ascorbic acid (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 97 calories per 100 grams, PREMIUM SEAFOOD gets 64% of its calories from protein, 16% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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