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PREMIUM QUALITY SPRING MEADOWS GOUDA CHEESE

Cheese DCI Cheese Company, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 3.6g 6%
Fat 35.7g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 821 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CAVE AGED CHEDDAR CHEESE, CAVE AGED CHEDDAR 393 25g 3.6g 32.1g SHREDDED MEXICAN STYLE BLEND 4 CHEESE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE, MEXICAN STYLE BLEND 393 21.4g 3.6g 28.6g COLBY & MONTEREY JACK CHEESE STICKS, COLBY & MONTEREY JACK 375 25g 0g 29.2g MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA 286 21.4g 3.6g 17.9g SLICED SHARP CHEDDAR CHEESE, SHARP CHEDDAR 381 23.8g 0g 33.3g SLICED COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK 381 23.8g 0g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About PREMIUM QUALITY SPRING MEADOWS GOUDA CHEESE

PREMIUM QUALITY SPRING MEADOWS GOUDA CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, BETA-CAROTENE (COLOR).

Dietary Information

PREMIUM QUALITY SPRING MEADOWS GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM QUALITY SPRING MEADOWS GOUDA CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PREMIUM QUALITY SPRING MEADOWS GOUDA CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM QUALITY SPRING MEADOWS GOUDA CHEESE

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More in Cheese

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