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PREMIUM QUALITY FROZEN YOGURT

Ice Cream & Frozen Yogurt United Dairy Farmers Inc Branded
165 Calories
5.8g Protein
28.2g Carbs
3.4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 78mg 3%
Total Carbohydrate 28.2g 10%
Dietary Fiber 1g 4%
Total Sugars 27.2g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 202mg 16%
Iron 0mg 0%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 16%
Carbs 28.2g 75%
Fat 3.4g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 202 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 321 MG 7%
Sodium, Na 78 MG 3%

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About PREMIUM QUALITY FROZEN YOGURT

PREMIUM QUALITY FROZEN YOGURT is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 28.2g of carbohydrates, and 3.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CULTURED SKIM MILK (SKIM MILK, YOGURT CULTURE), SUGAR, CORN SYRUP, CREAM, COCOA PROCESSED WITH ALKALI, STABILIZER (GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, DEXTROSE).

Calorie Breakdown

At 165 calories per 100 grams, PREMIUM QUALITY FROZEN YOGURT gets 14% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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