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PREMIUM QUALITY FROZEN YOGURT

Ice Cream & Frozen Yogurt United Dairy Farmers Inc Branded
155 Calories
4.9g Protein
27.2g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 73mg 3%
Total Carbohydrate 27.2g 10%
Dietary Fiber 0g 0%
Total Sugars 26.2g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 14%
Carbs 27.2g 78%
Fat 2.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 0 MG 0%
Sodium, Na 73 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
NEAPOLITAN ICE CREAM, NEAPOLITAN 172 2.3g 20.7g 9.2g COOKIES & CREAM ICE CREAM, COOKIES & CREAM 195 3.5g 24.1g 10.3g MINT ICE CREAM WITH CHOCOLATE FLAVORED CHIPS, ARTIFICIAL COLOR ADDED, MINT CHIP 195 3.5g 23.0g 10.3g CHOCOLATE ICE CREAM, CHOCOLATE 195 3.5g 24.1g 9.2g STRAWBERRY ICE CREAM, STRAWBERRY 184 3.5g 20.7g 10.3g CHOCOLATE CHIP ICE CREAM, CHOCOLATE CHIP 195 3.5g 23.0g 10.3g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About PREMIUM QUALITY FROZEN YOGURT

PREMIUM QUALITY FROZEN YOGURT is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 27.2g of carbohydrates, and 2.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CULTURED SKIM MILK (SKIM MILK, YOGURT CULTURE), SUGAR, CORN SYRUP, CREAM, VANILLA EXTRACT, STABILIZER (GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, DEXTROSE).

Dietary Information

PREMIUM QUALITY FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 155 calories per 100 grams, PREMIUM QUALITY FROZEN YOGURT gets 13% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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