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PREMIUM QUALITY CORNED BEEF

Other Meats BROOKDALE Branded
214 Calories
25g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 875mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 5.4mg 30%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 64%
Carbs 0g 0%
Fat 14.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 5.4 MG 30%
Potassium, K 146 MG 3%
Sodium, Na 875 MG 38%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
AMERICAN GROUND BEEF 177 19.5g 0g 9.7g BISON TENDERLOIN STEAK 106 21.2g 0g 2.7g TOSS'ABLES BALSAMIC VINAIGRETTE 176 16.5g 7.1g 9.4g GARLIC & HERB TOSS'ABLES SEASONED BAKED TOFU CUBES 176 16.5g 5.9g 9.4g FRESH GROUND BEEF PATTIES, PATTIES 152 21.4g 0g 7.1g FRESH GROUND BEEF 152 21.4g 0g 7.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (38% DV).

About PREMIUM QUALITY CORNED BEEF

PREMIUM QUALITY CORNED BEEF is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Other Meats category.

Ingredients

COOKED BEEF, BEEF, SALT, SUGAR, SODIUM NITRITE.

Dietary Information

PREMIUM QUALITY CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM QUALITY CORNED BEEF include Sodium, Na (38% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, PREMIUM QUALITY CORNED BEEF gets 47% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM QUALITY CORNED BEEF

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