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PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS

Wholesome Snacks Mariani Packing Company Branded
250 Calories
2.5g Protein
57.5g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.5g 21%
Dietary Fiber 7.5g 27%
Total Sugars 47.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 9mg 50%
Potassium 800mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 57.5g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-6 1 MG 59%
Vitamin B-12 3 UG 125%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 9 MG 50%
Potassium, K 800 MG 17%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
RASPBERRY BLUEBERRY FLAVOR FUSION FRUIT STRIPS, RASPBERRY BLUEBERRY 357 0g 85.7g 0g POMEGRANATE FRUIT STRIPS, POMEGRANATE 357 0g 85.7g 0g WILD BERRY FRUIT STRIPS, WILD BERRY 357 0g 85.7g 0g STRAWBERRY MANGO FRUIT STRIPS, STRAWBERRY MANGO 357 0g 85.7g 0g MANGO FRUIT STRIPS, MANGO 357 0g 85.7g 0g BERRY BLEND FRUIT & VEGETABLE STRIPS, BERRY BLEND 321 0g 85.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (59% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (125% of Daily Value per 100g).

About PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS

PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 57.5g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

CALIFORNIA PITTED PRUNES (DRIED PLUMS), VITAMIN B6 (AS PYRIDOXINE HCI), VITAMIN B12 (AS CYANOCOBALAMIN), VITAMIN E (AS ACETATE), IRON (AS FERROUS GLUCONATE), ASCORBIC ACID, SUNFLOWER OIL AND BACILLUS COAGULANS GBI-30 6086. POTASSIUM SORBATE ADDED AS A PRESERVATIVE.

Dietary Information

PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS include Vitamin B-12 (125% DV) , Vitamin B-6 (59% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS gets 4% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS

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