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PREMIUM PITTED PRUNES

Wholesome Snacks Diamond/Sunsweet Inc Branded
250 Calories
2.5g Protein
65g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 7.5g 27%
Total Sugars 37.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 725,000mg 15426%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 65g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 725,000 MG 15426%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLE & CINNAMON BLENDED FRUITS, APPLE & CINNAMON 0 0g 0g 0g FRUIT POUCHES APPLE 50 0g 12.2g 0g FRUIT POUCHES APPLE BANANA 50 0g 12.2g 0g FRUIT POUCHES APPLE STRAWBERRY 50 0g 12.2g 0g FRUIT & VEGETABLE POUCHES APPLE CARROT PUREE 50 0g 12.2g 0g ORGANIC FRUIT POUCHES 50 0g 12.2g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Rich source of Potassium, K (15426% of Daily Value per 100g).

About PREMIUM PITTED PRUNES

PREMIUM PITTED PRUNES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PITTED CALIFORNIA PRUNES (DRIED PLUMS).

Dietary Information

PREMIUM PITTED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM PITTED PRUNES include Potassium, K (15426% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PREMIUM PITTED PRUNES gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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